Our Massage Therapy modalities
Deep Tissue Massage
60mins | 90mins | 120mins
Level of pressure: Strong (adjustment will be made according to every person)
Benefits: Reduce body aches and tension; realign tissue and promote fast recovery. Promotes well-rested sleep nights.
Techniques: Expect elbow, fist and forearm work.
60mins | 90mins | 120mins
Level of pressure: Moderate, and controlled
Benefits: Promotes good blood flow circulation increasing the oxygen to the muscles which help with recovery from a sports injury, muscle fatigue or pain.
Techniques: Trigger Points techniques, soft tissue and myofascial release and some strong pressure to manipulate the muscles.
30mins | 60mins | 90mins
Pressure: Light to medium
Benefits: Overall Body-Mind Relaxation, increases the blood flow in the area worked as well as releases tension in the foot plantar which represents certain organs
Techniques: Gentle, Moderate strokes and pressure points with thumbs, knuckles and proper reflexology tools.
Pre & Post-Natal Massage
60mins | 90mins
Pressure: Light & Moderate
Benefits: Helps women release body aches that come with the second and third trimesters of pregnancy. It promotes better sleep as well as calmness and full-body relaxation.
Techniques: Slow movements to ease the pressure in the joints and lower back, light pressure to moderate for specific areas of pain.
Assisted Physiotherapy for Posture Alignment
45mins | 60mins
A physical evaluation is needed as well as a medical form to collect your physical aptitude and your current movement abilities.
These exercises are designed for each person from day one.
Follow-up sessions are needed for better results.
Bringing Massage Therapies to your Door:
For you, your family, friends and business.
Open from 2 pm – 5 pm
Tuesday to Saturday*
*(Except certain Bank Holidays)
Booking online now is safe and keeps you organized. You will receive a notification to remind you of your appointment.
Cancellations are valid up to 24hrs before the booked session.
(For more info consult the T&Cs.)
Introducing Natural Holistic Therapies to Everyone
A brief story about my journey into the Holistic World of Healing…
I was first introduced to alternative Holistic Therapies back in 2001 when I joined Aroma da Terra. There, I learned the love for plants, oils, vitamins and minerals in our body, however, I only got involved with Natural Healing Therapies much later in life.
2012 & 2013 were the years that I started investing in new studies, so I began with the Raynor Massage Therapy where I became a Licensed Massage Practitioner in this Naturopathic and Therapeutic modality followed by The Dorn Method in 2014.
Later in 2015, I found myself involved in Clinical Shiatsu as well as Traditional Japanese Acupuncture where I have developed Moxibustion Applications and Techniques. This has certainly guided me deeper into understanding the relationship between Nature and Humans according to the Chinese Classics – how our energetic body accumulates toxins building tension, stress, trauma and certainly developing conditions.
Since then, I’ve been developing my healing touch gift through the art of touch in Massage Therapy, Moxibustion and Coaching – helping more people release the tension, heal trauma, breathe better and balance themselves.