innerpeace

The Secret of Meditation

Once in a while, this beautiful and simple sentence strikes my essence in a boom, either at work, on holiday, with friends, contemplating nature, through people’s eyes… I see and I care more about what this means. This is a world, to meditate you embrace a new feeling each time you do it. You stretch …

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Meditation – why meditate?

Meditation brings you awareness of your body and to be conscious of the NOW. It also brings messages from your Soul. Did you know you can meditate any time in the day, month or year? Yes, that’s is right! And I am here to help, guide and make sure you are secure, grounded and let your …

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