Personal Story

Feeling depressed during lockdown

Feeling depressed or tense – what is happening to us?
This is the first time I entered Lagoas Park near home after the lockdown. And whilst I was walking towards it, I felt emotional. Because of my monthly cycle, which I was due. And because I haven’t gone out to walk on my own for a big while now.

How my life changed in the last 2 years!

2 years ago, I was in London, working as a massage therapist and as an injury recovery Coach. I was living alone in my humble studio in a shared house with other working professionals and it was a special place as it was situated in front of Heathrow airport.
I loved every moment of it, from the vibration of the place to choosing to live in it.

Sprained Ankle – The path to Recovery

After a few weeks of having sprained my ankle with a minor fracture, I felt my ability to be active in this world as I knew it, to be affected and the fear has come to teach me how to deal with this every day and to accept and to keep accepting it as days go by.

Stripping Body Emotions – One By One

I can’t pretend I am well, my spirit will always be, yet the body in the present mode…, oh. “Today I cry” – the body says. My heart is compassionate to what it truly took all these years of not seeing the clear state of my own mind, heart and soul. Despite being connected, of finding one of the many gifts we are all born with and practice in recent years, my body is finally speaking out what hurts so deep. It goes through stages.

Love: I tell you now what is Wrong!

It hasn’t taken that long to find that I could have been wrong on my decision all along! But yet I have found a bigger truth: We should never fight for LOVE!